I have walked THROUGH  dark days of depression.  I have passed THROUGH a valley overshadowed with death, gloom, and despair. There were times when life seemed utterly hopeless UNTIL I came out the other side a better man than when I went in. 

Winston Churchill once said ” if you’re  going through hell keep going !”. 

Greater men and women than I have gone through darker and more devastating days and yet they survived! They live life and shine like morning stars. You know them and I know them. Never quit! Never give up!  If you don’t feel like laughing, laugh anyway. If you don’t feel like loving, love anyway. If you feel you can’t go on, keep living life because I promise you brighter days are ahead!  Sometimes it is hard! Very hard! But, YOU are strong! Very strong! And always remember you are not alone.  

Isaiah 41:13 “For I am the Lord your God,who takes hold of your right hand, who says to you, ‘Don’t be afraid. I’ll help you”.