
I always say, “It takes community to do recovery.” Truth is — it takes community to do life. And I’m so grateful for mine. 🙌 Before my recent back surgery, I’d been praying that through it all I’d grow stronger — mentally, physically, and spiritually. Everything we go through has purpose… and I want the […]
When my kids were little, there were times they would reach up for my hand, but there were other moments (sudden ones) when I grabbed their hands without asking. A car whipping around the corner.A crowded mall filled with strangers.A parking lot full of moving cars. In those seconds, choice wasn’t on the table. My […]
October 29, 2025

I have walked THROUGH dark days of depression. I have passed THROUGH a valley overshadowed with death, gloom, and despair. There were times when life seemed utterly hopeless UNTIL I came out the other side a better man than when I went in. Winston Churchill once said ” if you’re going through hell keep going […]
April 4, 2025

🚨Calling out the greatness in you! ‼️ The struggle of a butterfly to free itself from its cocoon is truly remarkable. The transformation from caterpillar to butterfly during this critical time is equally fascinating. Inside the cocoon, the caterpillar undergoes a profound metamorphosis, digesting itself in the process. It loses much of its former identity, […]
March 6, 2025